Finding a Personal Trainer in Chicago
One of the fastest growing trends in health and fitness today is the use of personal trainers. According to the American Council on Exercise (ACE), for the first time, the number of students studying for ACEs Personal Trainer Certification Exam has surpassed that of those studying to be aerobics instructors. Even icons of American culture like Oprah have joined the trend with tremendous results. In 2005 she was selected by CBI (Club Business International) as Januarys fitness role model of the
Chicago, Personal, Trainer
One of the fastest growing trends in health and fitness today is the use of personal trainers. According to the American Council on Exercise (ACE), for the first time, the number of students studying for ACEs Personal Trainer Certification Exam has surpassed that of those studying to be aerobics instructors. Even icons of American culture like Oprah have joined the trend with tremendous results. In 2005 she was selected by CBI (Club Business International) as Januarys fitness role model of the month. Bob Greene, Oprahs personal trainer in Chicago, was credited with helping her lose 90 pounds and, best of all, with keeping it off.
What is a Personal Trainer
A personal trainer acts as a partner who can help you set up a fitness program that meets your personal wellness goals. He or she informs you on the best exercises for your needs, keeps you motivated and tracks your progress. Many people fail to see results from their workouts because, without guidance, they are staying in their comfort level, using
Recommended For You
Post a Comment