Atkins cost saving tips
The atkins diet has a lot of health benefits, but it is not exactly easy on the wallet. Fresh meats are some of the most expensive items in the grocery store and when you follow Atkins, youll need to purchase a lot of them. However, there are simple steps that you can take to cut costs on this low-carb plan.
First of all, be creative in your meal planning. Remember that most diet books and written to entice readers to try new combinations of foods. The recipes within those books contain the most expensive ingredients. You dont have to cook like a professional chef in order to be able to experience the benefits of the Atkins diet. There are many simple recipes that you can make that are within the plan and cost much less than the ones shown in the diet books. If you modify the meal plans with the books, you can enjoy the low carb lifestyle on a budget.
One of the most important steps to take is to buy your meats i
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